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New magazine: Food to help immunity
Exploring the way food supports our health
Written by Lisa Appels on Thursday 25 November 2021
Foto door Rahi Rezvani
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67: Food to help immunity
Food keeps us alive and should keep us healthy. But since we have industrialized the way we eat, we’ve sometimes lost touch with the foods that are nutritious and truly good for us. So what should we do? In this issue we explore the way food can help immunity. Are there health benefits with a vegan diet? What’s the hype around mood food? And can fermented food influence our immune system? Enjoy!More from Magazine
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