What's your guideline?
Written by Redactie on Monday 13 June 2016
food dietary guidelines meals
#Brasil, #Ireland, #Qatar and others prove that dietary guidelines can be fun. Check them out!
Dietary guidelines: less salt, sugar, and saturated fats; more exercise and sufficient variation. A number of countries have an additional message to go with these guidelines. We selected the best ones that went beyond the nutrients, variation, and exercise.
For instance in Brasil you should develop, exercise and share your cooking skills with others. In Ireland they never skip breakfast, it's the most important meal of the day. And in Qatar there is this guidelines where people should eat healthy while protecting the environment.